Blog

Surgery (Achilles Tendonosis / Haglunds deformity)

I had surgery today. I realize that this may be a thing a lot of people have gone through, but I haven’t. I have been racing competitively for over a decade in triathlon. Been ...

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Just an example of the topics we have in our AMP forum I was wondering if anyone out there has any tips or experience with dropping weight while race training. By way of backg...

Have you done what you NEED to do so you can do what you WANT to do?

This time of year it can be a wonder if how you feel in training is actually going to translate to better results this season. Most people train in doors through the winter months ...

Getting the right results can be key

Wanted to take a min to show you what some of the tweaks you can make in training can do to effect results. This is an athlete that is performing at a high level in both bik...