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I had surgery today. I realize that this may be a thing a lot of people have gone through, but I haven’t. I have been racing competitively for over a decade in triathlon. Been ...
Just an example of the topics we have in our AMP forum I was wondering if anyone out there has any tips or experience with dropping weight while race training. By way of backg...
This time of year it can be a wonder if how you feel in training is actually going to translate to better results this season. Most people train in doors through the winter months ...
Wanted to take a min to show you what some of the tweaks you can make in training can do to effect results. This is an athlete that is performing at a high level in both bik...